Jamai O Angrai : جمائی و انگڑائی
1. Pandiculation : جمائی و انگڑائی : (noun) yawning and stretching (as when first waking up).
Angrai : Stretching : act of expanding one`s muscles or limbs, as after prolonged sitting or on awakening. "Stretching relieves physical stress"
Jamai : Yawning : an involuntary intake of breath through a wide open mouth; usually triggered by fatigue or boredom. "Groom could not suppress a yawn"
Jagnay Ki Halat : Waking : the state of remaining awake. "Days of danger and nights of waking"
Pehla : First : the first or highest in an ordering or series. "He wanted to be the first"
Abtada, Ibtada, Shuruaat : First : the time at which something is supposed to begin. "They got an early start"
Uthana : Up : raise. "Up the ante"
Bistar Se Uthna : Up : out of bed. "Are they astir yet?"