پالک اور چقندر : Palak Or Chukandar Meaning in English
Palak Or Chukandar in Detail
1) پالک اور چقندر : Chenopodiaceae Family Chenopodiaceae Goosefoot Family : (noun) includes spinach and beets.
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Useful Words
چقندر : Beet : a root vegetable with a deep purple-red color and a sweet, earthy flavor. It is often used in salads, soups, and as a side dish when cooked.. "The juice of the beet is helpful in blood pressure".
شامل ہونا : Include : have as a part, be made up out of. "The list includes the names of many famous writers".
پالک : Prickly-Seeded Spinach : southwestern Asian plant widely cultivated for its succulent edible dark green leaves. "Spinach has iron".