Jisim Men Zyada...Halat Bhetar Ka...WarzishJismani WarzishMuqa Ka Faida U...Charay Ki KataiKashtiJaan Maarnay Ka...Tan SaziTansaziHalki WarzishHam Andaza WarzishJamai O AngraiBazoun Ko Wo Wa...Aukroun Bethna ...Au Thak BethakHindu Falsafay ...Yoga Ki MashqMashqMashwara Dene K...
           

Tan Sazi : تن سازی

1. Anaerobic Exercise, Bodybuilding, Muscle Building, Musclebuilding : تن سازی : (noun) exercise that builds muscles through tension.


Jismani Warzish, Warzish : Exercise : the activity of exerting your muscles in various ways to keep fit. "The doctor recommended regular exercise"

Mashq Karna : Exercise : a task performed or problem solved in order to develop skill or understanding. "You must work the examples at the end of each chapter in the textbook"

Dohrana : Exercise : systematic training by multiple repetitions. "Practice makes perfect"

Estamal Karnay ..., Istfada Kari, Estamal Men Lan... : Exercise : the act of using. "He warned against the use of narcotic drugs"

Jismani Saakht, Jisamat : Build : constitution of the human body.

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