Yoga Ki Mashq : یوگا کی مشق
1. Hatha Yoga : یوگا کی مشق : (noun) yogic exercises (popular in the West) that combine difficult postures (which force the mind to withdraw from the outside world) with controlled breathing.
Warzish, Jismani Warzish : Exercise : the activity of exerting your muscles in various ways to keep fit. "The doctor recommended regular exercise"
Mashq Karna : Exercise : a task performed or problem solved in order to develop skill or understanding. "You must work the examples at the end of each chapter in the textbook"
Tanafas, Sans : Breathing : the bodily process of inhalation and exhalation; the process of taking in oxygen from inhaled air and releasing carbon dioxide by exhalation.
Dohrana : Exercise : systematic training by multiple repetitions. "Practice makes perfect"
Estamal Men Lan..., Estamal Karnay ..., Istfada Kari : Exercise : the act of using. "He warned against the use of narcotic drugs"