Aukroun Bethna ...Jamai O AngraiHam Andaza WarzishHalki WarzishTansaziTan SaziJisim Mein Zyad...Halat Bhetar Ka...Au Thak BethakHindu Falsafay ...Yoga Ki MashqMashqMashwara Dene K...Qanoon Ki MashqBasart PemaeFaraiz Kay Tqaz...TajziaGintiShumarHisaab Kitab Ka...

اُ ٹھّک بیٹھک : Au Thak Bethak Meaning in English

Au Thak Bethak in Detail

1) اکڑوں بیٹھنا پھر اٹھنا ا ٹھک بیٹھک : Knee Bend Squat Squatting : (noun) exercising by repeatedly assuming a crouching position with the knees bent; strengthens the leg muscles.

Advertisement

Useful Words


گستاخ : Assuming : excessively forward. "An assumptive person".

ثابت قدم : Bent : fixed in your purpose. "Bent on going to the theater".

جسمانی ورزش : Exercise : the activity of exerting your muscles in various ways to keep fit. "The doctor recommended regular exercise".

گھٹنا : Articulatio Genus : hinge joint in the human leg connecting the tibia and fibula with the femur and protected in front by the patella.

ٹانگ : Leg : a human limb; commonly used to refer to a whole limb but technically only the part of the limb between the knee and ankle. "The stone hit me on the leg".

پٹھا : Muscle : one of the contractile organs of the body. "His leg muscle got pulled".

جگہ : Place : the particular portion of space occupied by something. "He put the lamp back in its place".

بار بار : Repeatedly : several time. "It must be washed repeatedly".

مضبوط کرنا : Beef Up : make strong or stronger. "This exercise will strengthen your upper body".

Au Thak BethakDetailQuiz
تم ہر بات میں شک کرتی ہو