Manshiyat Se Pa...Khitab Men Khal...Achank InqataMilaawatRaftar Men Kami...DerSust RooiMultawi Kia JanaZabt E NafsMubashrat Se Ij...Pak DamniPakizgiNafs KushiParhaizNashy Se IjtanaabRozaBury Khayalat K...BardashtReham O KaramAish Parasti

Zabt E Nafs : ضبطِ نفس

1. Ascesis, Asceticism : ضبط نفس : (noun) rigorous self-denial and active self-restraint.

2. Continence, Continency : ضبط نفس - مباشرت سے پرہیز : (noun) the exercise of self constraint in sexual matters.

3. Aplomb, Assuredness, Cool, Poise, Sang-Froid : ضبط نفس - اطمینان - سکون : (noun) great coolness and composure under strain.

Jismani Warzish, Warzish : Exercise : the activity of exerting your muscles in various ways to keep fit. "The doctor recommended regular exercise"

Mashq Karna : Exercise : a task performed or problem solved in order to develop skill or understanding. "You must work the examples at the end of each chapter in the textbook"

Dohrana : Exercise : systematic training by multiple repetitions. "Practice makes perfect"

Estamal Karnay ..., Istfada Kari, Estamal Men Lan... : Exercise : the act of using. "He warned against the use of narcotic drugs"

Mumaaneyat, Bandish : Restraint : the act of controlling by restraining someone or something. "The unlawful restraint of trade"

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