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Tone Up  

1. Tone Up, Strengthen, Tone : قوت بڑھانا : (Verb) Give a healthy elasticity to.

Let's tone our muscles.

Exercise, Work Out - do physical exercise.

Elasticity, Snap - لچک - the tendency of a body to return to its original shape after it has been stretched or compressed; "the waistband had lost its snap".

Give, Spring, Springiness - لچک - the elasticity of something that can be stretched and returns to its original length.

Goodish, Goodly, Healthy, Hefty, Respectable, Sizable, Sizeable, Tidy - بڑا - large in amount or extent or degree; "It cost a considerable amount".

دو کیلے ہی تو مانگے تھے