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Bazoun Ko Wo Warzish Jis Men Bazoun Ki Taaqat Se Jisim Ko Etna Uper Uthaya Jata Kay Thori Selakh Se Ja Mily : بازُوں کو وہ ورزش جس میں بازُوں کی طاقت سے جسم کو اتنا اوپر اٹھایا جاتا کہ ٹہوڑی سلاخ سے جا ملے

1. Chin-Up, Pull-Up : بازوں کو وہ ورزش جس میں بازوں کی طاقت سے جسم کو اتنا اوپر اٹھایا جاتا کہ ٹہوڑی سلاخ سے جا ملے : (noun) an arm exercise performed by pulling yourself up on a horizontal bar until your chin is level with the bar.


Khynchna, Ghaseetna : Pulling : the act of pulling; applying force to move something toward or with you. "Pull him towards yourself"

Warzish, Jismani Warzish : Exercise : the activity of exerting your muscles in various ways to keep fit. "The doctor recommended regular exercise"

Mashq Karna : Exercise : a task performed or problem solved in order to develop skill or understanding. "You must work the examples at the end of each chapter in the textbook"

Dohrana : Exercise : systematic training by multiple repetitions. "Practice makes perfect"

Estamal Men Lan..., Estamal Karnay ..., Istfada Kari : Exercise : the act of using. "He warned against the use of narcotic drugs"

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